Pork loin with apples

Pork loin with apples

Preparation time:

Between 30 and 60 Minuti

Nutritional information:

275kcal / per serving

Course:

Second course

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Seasonal dish:

Autumn

Enviromental Impact:

Moderate (0.623kg CO2 eq) i

Pork is sweet and delicate in flavour and pairs perfectly with apples

Ingredients for 4 portions

  • Pork loin 400 g
  • Apples 400 g
  • Lemon (grated zest) 1
  • White flour 50 g
  • Onion 60 g
  • Garlic cloves 2
  • Extra virgin olive oil 2 tbsp (20 g)
  • White wine to taste
  • Rosemary to taste
  • Sage to taste

Preparation

1.

Peel and dice the onion and garlic.

2.

Flour the pork loin.

3.

Sprinkle the onion and garlic over the meat together with the grated lemon zest.

4.

Put the oil into an oven dish and then place the pork on top.

5.

Brown the pork on both sides, drizzle with white wine and roast for an hour at 180°C, rotating frequently.

6.

Dice the apples and add them to the loin 15 minutes before it is ready.

7.

Take the loin of pork out of the oven, slice it and blend the liquid into a gravy.

8.

Drizzle the gravy onto the pork and serve.

Enviromental Impact

Moderate

Details

Per serving:

0.623kg CO2 equivalent i

Carbon footprint



To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.

Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.