Delicious broad bean fritters, sources of fibre, iron and vitamin C and flavoured with aromatic spices and herbs.
Ingredients for 4 portions
- Chicken breast 400 g
- Radicchio 300 g
- Lemon 1
- Almonds 40 g
- Extra virgin olive oil 4 tbsp (40 g)
- Onion 1
- Carrot 1
- Stalk of celery 1
- Bay leaf to taste
- Salt to taste
- Pepper to taste
Preparation
Prepare the chicken and boil it in salted water with diced carrot, onion, celery and a bay leaf.
Serve with radicchio and dress with lemon juice, extra virgin olive oil, salt, pepper and almond flakes.
To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.
Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.