A delicious egg dish with Mediterranean flavours, especially lovely with crunchy bread.
Ingredients for 4 portions
- Eggs 8 (2 per person)
- Fresh tomatoes 200 g
- Oregano Half a tbsp
- Garlic 1 clove
- Extra virgin olive oil 2 tbsp (20 g)
- Salt to taste
- Pepper to taste
Preparation
Finely chop the fresh garlic and fry lightly in a little olive oil.
Add the diced tomatoes, oregano, salt and pepper and cook for a few minutes.
Break the eggs into the sauce and cook to preference.
Accompany the dish with a few slices of toasted bread for dipping.
To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.
Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.