A balanced dish made with ultra-healthy chickpeas, a source of plant proteins and available all year round.
Ingredients for 4 portions
- Dried chickpeas pre-soaked and drained 150 g
- Tahini 100 g
- Lemons 2
- Extra virgin olive oil 1 tbsp (10 g)
- Chopped parsley to taste
- Paprika to taste
- Salt to taste
Blend up the chickpeas with a splash of the soaking water to make a dense paste.
Add the filtered lemon juice and 100 g of tahini.
Add a drop of oil, salt and paprika and serve with chopped parsley.
0.05kg CO2 equivalent i
To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.
Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.