A unique chicken recipe using sustainable chestnuts and stale bread to minimize food waste.
Ingredients for 4 portions
- Chicken 400 g
- Dried chestnuts 100 g
- Egg white 1
- Stale bread 100 g
- Milk 100 ml
- Clove of garlic 1/2
- Chopped parsley 1 tbsp
- Sesame seeds
- Extra virgin olive oil 4 tbsp (40 g)
- Salt to taste
- Pepper to taste
Boil the dried chestnuts in water with a bay leaf.
Blend them together with the bread softened in milk and squeezed out.
Cook the chicken in a pan with a little oil. Dice the chicken, add the chestnuts, chopped garlic and parsley and bind it all together with an egg white.
Add salt and pepper.
Make fritters and press them lightly in sesame seeds. Arrange on a greased baking tray and bake at 160°C for 10 minutes.
0.508kg CO2 equivalent i
To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.
Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.