With this recipe, even the little ones will eat vegetables, guaranteeing a daily supply of vegetables.
Ingredients for 4 portions
- Sweetcorn 200 g
- BBQ Sauce 40 ml
- Carrots (peeled and grated) 200 g
- Eggs (beaten) 4
- Flour 80 g
- Onion (thinly sliced) 60 g
- Salt and pepper to taste
- Olive oil 2 tbs
Preparation
Season and mix the sweetcorn, onion and carrots.
Beat the flour and the egg, and mix with the vegetables.
Using a large spoon, drop the mix into a non-stick pan with a little oil, cook either side for 3 minutes.
Serve hot with BBQ dipping sauce.
To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.
Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.