The recipes

Seasonal recipes

Seasonality is a fundamental criterion for a healthy and varied diet. Here’s a selection of tasty dishes, rich in nutritional properties and with a low impact on the environment, set out by season.
The recipes were drawn up as part of the European project “Su-Eatable life” lead by the Barilla Foundation between 2018 and 2022

Courgette and basil soup

Between 30 and 60 Minuti

Courgette and basil soup

Mixed pasta and lentil soup

Less than 30 Minuti

Mixed pasta and lentil soup

Kale and onion soup with bread

Less than 30 Minuti

Kale and onion soup with bread

Barley and pulse soup

Above 60 Minuti

Barley and pulse soup

Barley Vegetable Soup

Above 60 Minuti

Barley Vegetable Soup

Spelt and spinach soup

Between 30 and 60 Minuti

Spelt and spinach soup

Bean, carrot and turmeric soup

Between 30 and 60 Minuti

Bean, carrot and turmeric soup

Savoy cabbage with green olives and tahini paste

Less than 30 Minuti

Savoy cabbage with green olives and tahini paste

Souper Green Soup

Less than 30 Minuti

Souper Green Soup